What Is Trans-Resveratrol and What Are the Benefits?
Trans-resveratrol is a natural compound found in various plants, including grapes, peanuts, and berries. It is a type of polyphenol, a group of plant-based antioxidants that have gained significant attention for their potential health benefits. Trans-resveratrol is commonly consumed in the form of supplements due to its potential health-promoting properties. In this article, we will discuss what trans-resveratrol is, how it works, and the potential benefits it can offer.…